The responsible service of alcohol course teaches you that it is important to know what the effects of alcohol exposure on a mass level is. The effects of alcohol, though, do vary based on gender, age, mental health, drug use and existing medical conditions. These different conditions vary the effects of alcohol and vary how harshly you are effected by it, especially if you go beyond the recommended drinks per day, which is shown in the responsible service of alcohol course. Government guidelines state that you should not have more than 2 beers per day to reduce chances of alcohol related disease, and on a single occasion, you should not have more than 4 drinks on a single occasion to reduce chances of alcohol related accidents.

What Health Effects Are There?

The risk of health related effects from alcohol is greatly increased if you have a long history of drinking as responsible service of alcohol online teaches, so basically, if you drink a lot you have a much greater chance of alcohol related health effects. But the effects are that you could increase the risk of brain damage, heart disease, high blood pressure and different types of cancers. But there are many health effecting things that can be caused by drinking, such as car accidents, violence, and accidents in general (not like spilling your beer).

Responsible Service of Alcohol Course – What is a standard drink?

A standard drink, is an alcoholic drink that contains 10 grams of pure alcohol, but this is often easy to lose track of because there are no standard drinking cups within Australia.  So if you are drinking alcohol you have to know exactly how much alcohol there is per 100ml in order to work out how many drinks you have had. If you mess this up then they could end up driving home while over the limit, and not even know it. Every labeled drink container does tell you how many standard drinks it contains though, so that it is easier for you to work it out. In some cases when it s a slow night you may even be able to count how many standard drinks a patron has had. Making sure that you use the right measures when you make up spirits etc is very important. If someone thinks they are getting a single nip but you give them a double, then they will count incorrectly and may harm themselves or others.

Some Standard Drinking Tips

These are some standard drinking tips you should follow for your own safety presented by the Australian Government health department:

• Set limits for yourself and stick to them
• Start with non-alcoholic drinks and alternate with alcoholic drinks
• Eat before or while you are drinking
• Try drinks with a lower alcohol content
• Drink slowly
• If you participate in rounds of drinks try to include some non-alcoholic drinks

This information is further elaborated on in the Responsible service of alcohol course so that you can serve responsibly.