Kombucha is the latest buzz word in the drinking world and much of the craze is due to the fact that it’s so good for you.

There are so many different flavours and brands to choose from, that it can be compared to soft drinks, although its  a lot healthier.

So what exactly is it?

Simply put, Kombucha is a fermented tea loaded with probiotics which aid in gut health, digestion and immunity, among other things.

It’s become popular around Australia for its naturally detoxifying and energising qualities.

It’s difficult to say exactly how much alcohol Kombucha contains, and different brands will most certainly differ in this regard.

More details at http://www.huffingtonpost.com.au/2017/01/15/what-you-should-know-before-drinking-kombucha-again/