The first thing you need to know is that there are 2 types of cholesterol, good and bad. The good cholesterol is high density lipoprotein (HDL) and bad cholesterol is LDL or low density lipoprotein.

According to a research team from Pennsylvania State University and Kailuan Hospital in China, moderate alcohol consumption actually helps reduce bad cholesterol.

This is further evidence of the need to consume alcohol moderately rather than binge drinking.

As servers of alcohol its important to recognise the impacts alcohol has on customers in the long run as well as in the short term.

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