While a glass of rose a day may make you seem cool, you could actually be doing damage to your liver. If you want to keep your liver healthy while still enjoying a glass of wine now and then, follow these rules
- Eat a healthy balanced diet.
- Drink moderately and always stick to the recommended daily limit (2 standard drinks).
- Don’t drink on an empty stomach.
- Have an alcohol break.
- Find out about your genetic history and liver health.
- Drink alcohol which has been proven by research to lower liver disease risk.
