The Real Effects of Alcohol on Your Skin

Unfortunately experts say alcohol is one of the worst things for your skin and excessive consumption also has an effect on liver function, immunity, hormones, cells and insulin. Obviously all these can impact your skin. Take into consideration that alcohol is also a diuretic which means that it can empty your skin of water, leaving it with a dull, dehydrated appearance.

The obvious solution would be to stay super hydrated by drinking plenty of water and alternating one alcoholic drink with one glass of water. It’s also important to drink moderately and stick to recommended daily limits.