What to Avoid if You’re Trying to Lose Weight

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If you’re trying to lose weight, some health experts advocate cutting down on alcohol especially if you enjoy cocktails or the more high calorie drinks.

The occasional alcoholic drink won’t do your diet harm but one drink that you may want to keep away from is high-alcohol craft beer.That is because it is full of unnecessary calories.

The strong craft beers tend to have slightly more calories.

For more at https://www.bodyandsoul.com.au/nutrition/the-one-alcoholic-drink-you-should-avoid-if-youre-trying-to-lose-weight/news-story/949115d3ec7a865f292fd3aeb6c66d75